GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,67 km	5:01	31,86	99	00:05:01	2,67 km
2	3,10 km	5:00	37,11	115	00:10:01	5,77 km
3	0,35 km	0:30	41,38	120	00:10:31	6,12 km
4	0,30 km	0:30	35,64	120	00:11:01	6,42 km
5	0,32 km	0:30	38,71	119	00:11:31	6,74 km
6	0,31 km	0:30	37,50	120	00:12:01	7,05 km
7	0,32 km	0:30	37,89	122	00:12:31	7,37 km
8	0,30 km	0:30	36,00	124	00:13:01	7,67 km
9	0,33 km	0:30	39,13	123	00:13:31	7,99 km
10	0,33 km	0:30	39,13	126	00:14:01	8,32 km
11	0,34 km	0:30	40,45	127	00:14:31	8,66 km
12	2,38 km	5:00	28,57	112	00:19:31	11,04 km
13	0,34 km	1:00	20,69	112	00:20:31	11,38 km
14	0,61 km	1:00	36,73	127	00:21:31	11,99 km
15	0,72 km	1:00	43,37	135	00:22:31	12,71 km
16	0,66 km	1:00	39,13	136	00:23:31	13,37 km
17	0,50 km	1:00	30,25	138	00:24:31	13,87 km
18	0,43 km	1:00	26,09	139	00:25:31	14,31 km
19	0,38 km	1:00	22,93	142	00:26:31	14,69 km
20	0,46 km	1:00	27,69	142	00:27:31	15,15 km
21	2,78 km	5:00	33,33	123	00:32:31	17,93 km
22	0,30 km	0:20	53,73	121	00:32:51	18,22 km
23	0,50 km	0:40	45,00	129	00:33:31	18,73 km
24	0,25 km	0:20	45,57	129	00:33:51	18,98 km
25	0,46 km	0:40	41,38	134	00:34:31	19,44 km
26	0,24 km	0:20	42,86	133	00:34:51	19,68 km
27	0,41 km	0:40	36,73	137	00:35:31	20,08 km
28	0,21 km	0:20	37,11	135	00:35:51	20,29 km
29	0,39 km	0:40	35,29	138	00:36:31	20,68 km
30	0,21 km	0:20	37,11	136	00:36:51	20,89 km
31	0,38 km	0:40	33,96	139	00:37:31	21,27 km
32	0,21 km	0:20	38,30	136	00:37:51	21,48 km
33	0,42 km	0:40	37,89	138	00:38:31	21,90 km
34	0,22 km	0:20	39,56	136	00:38:51	22,12 km
35	0,43 km	0:40	39,13	140	00:39:31	22,56 km
36	0,22 km	0:20	39,13	137	00:39:51	22,77 km
37	0,42 km	0:40	37,50	140	00:40:31	23,19 km
38	2,81 km	5:00	33,64	116	00:45:31	26,00 km
39	0,19 km	0:20	34,95	106	00:45:51	26,19 km

annons