GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	134	00:05:16	1,00 km
2	1,00 km	4:55	4:55	141	00:10:12	2,00 km
3	1,00 km	4:55	4:55	145	00:15:07	3,00 km
4	1,00 km	5:09	5:09	145	00:20:15	4,00 km
5	1,00 km	4:59	4:59	148	00:25:14	5,00 km
6	1,00 km	4:59	4:59	148	00:30:13	6,00 km
7	1,00 km	5:09	5:09	150	00:35:22	7,00 km
8	1,00 km	5:07	5:07	150	00:40:29	8,00 km
9	1,00 km	4:36	4:36	151	00:45:05	9,00 km
10	1,00 km	4:53	4:53	150	00:49:58	10,00 km
11	1,00 km	4:53	4:53	150	00:54:51	11,00 km
12	0,51 km	2:25	4:42	149	00:57:15	11,51 km

annons