GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:08	7:08	144	00:07:08	1,00 km
2	1,00 km	7:23	7:23	156	00:14:32	2,00 km
3	1,00 km	7:16	7:16	159	00:21:48	3,00 km
4	1,00 km	7:48	7:48	157	00:29:36	4,00 km
5	1,00 km	9:34	9:34	154	00:39:10	5,00 km
6	1,00 km	10:19	10:19	159	00:49:29	6,00 km
7	1,00 km	8:46	8:46	152	00:58:15	7,00 km
8	1,00 km	8:55	8:55	159	01:07:11	8,00 km
9	1,00 km	9:00	9:00	152	01:16:11	9,00 km
10	1,00 km	9:05	9:05	152	01:25:16	10,00 km
11	0,47 km	4:38	9:57	140	01:29:54	10,47 km

annons