GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	109	00:06:45	1,00 km
2	1,00 km	6:21	6:21	122	00:13:07	2,00 km
3	1,00 km	8:08	8:08	131	00:21:15	3,00 km
4	1,00 km	8:05	8:05	130	00:29:20	4,00 km
5	1,00 km	7:27	7:27	129	00:36:46	5,00 km
6	1,00 km	6:32	6:32	132	00:43:18	6,00 km
7	1,00 km	8:44	8:44	140	00:52:02	7,00 km
8	1,00 km	8:32	8:32	145	01:00:34	8,00 km
9	1,00 km	6:16	6:16	128	01:06:50	9,00 km
10	1,00 km	7:31	7:31	131	01:14:21	10,00 km
11	1,00 km	6:43	6:43	135	01:21:04	11,00 km
12	1,00 km	6:44	6:44	128	01:27:47	12,00 km
13	0,72 km	4:39	6:29	140	01:32:26	12,72 km

annons