GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	0	00:04:25	1,00 km
2	1,00 km	4:24	4:24	0	00:08:49	2,00 km
3	1,00 km	4:08	4:08	0	00:12:57	3,00 km
4	1,00 km	4:34	4:34	0	00:17:31	4,00 km
5	1,00 km	4:05	4:05	0	00:21:37	5,00 km
6	1,00 km	4:08	4:08	0	00:25:45	6,00 km
7	1,00 km	4:08	4:08	0	00:29:53	7,00 km
8	1,00 km	4:09	4:09	0	00:34:03	8,00 km
9	1,00 km	3:57	3:57	0	00:38:00	9,00 km
10	1,00 km	4:54	4:54	0	00:42:54	10,00 km
11	0,79 km	3:25	4:18	0	00:46:19	10,79 km

annons