GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:18	26,47	117	00:11:18	5,00 km
2	5,00 km	13:09	22,78	117	00:24:27	10,00 km
3	5,00 km	11:40	25,71	125	00:36:06	15,00 km
4	5,00 km	11:02	27,27	125	00:47:09	20,00 km
5	5,00 km	10:54	27,48	126	00:58:03	25,00 km
6	5,00 km	11:40	25,71	129	01:09:43	30,00 km
7	5,00 km	10:59	27,27	126	01:20:42	35,00 km
8	5,00 km	10:06	29,75	129	01:30:48	40,00 km
9	5,00 km	10:03	29,75	126	01:40:51	45,00 km
10	5,00 km	11:08	26,87	124	01:51:59	50,00 km
11	5,00 km	11:10	26,87	121	02:03:09	55,00 km
12	5,00 km	11:17	26,67	126	02:14:26	60,00 km
13	5,00 km	10:46	27,91	125	02:25:12	65,00 km
14	5,00 km	12:23	24,16	127	02:37:35	70,00 km
15	5,00 km	12:54	23,23	121	02:50:29	75,00 km
16	5,00 km	12:24	24,16	129	03:02:53	80,00 km
17	1,64 km	4:15	23,08	139	03:07:08	81,64 km

annons