GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:53	6:53	115	00:06:53	1,00 km
2	1,00 km	6:48	6:48	140	00:13:41	2,00 km
3	1,00 km	8:21	8:21	159	00:22:02	3,00 km
4	1,00 km	7:18	7:18	158	00:29:20	4,00 km
5	1,00 km	6:46	6:46	159	00:36:06	5,00 km
6	1,00 km	7:34	7:34	158	00:43:41	6,00 km
7	1,00 km	7:36	7:36	157	00:51:17	7,00 km
8	1,00 km	8:53	8:53	152	01:00:10	8,00 km
9	1,00 km	5:52	5:52	158	01:06:02	9,00 km
10	1,00 km	7:17	7:17	156	01:13:19	10,00 km
11	0,18 km	0:56	5:15	159	01:14:14	10,18 km

annons