GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	15:03	15:03	95	00:15:03	1,00 km
2	1,00 km	18:00	18:00	97	00:33:03	2,00 km
3	1,00 km	16:11	16:11	91	00:49:14	3,00 km
4	1,00 km	16:49	16:49	95	01:06:03	4,00 km
5	1,00 km	15:48	15:48	96	01:21:51	5,00 km
6	1,00 km	19:28	19:28	94	01:41:18	6,00 km
7	1,00 km	14:57	14:57	101	01:56:16	7,00 km
8	1,00 km	14:09	14:09	96	02:10:25	8,00 km
9	1,00 km	18:44	18:44	98	02:29:09	9,00 km
10	1,00 km	15:32	15:32	102	02:44:41	10,00 km
11	1,00 km	15:57	15:57	101	03:00:37	11,00 km
12	1,00 km	15:01	15:01	99	03:15:39	12,00 km
13	1,00 km	13:37	13:37	102	03:29:16	13,00 km
14	1,00 km	12:31	12:31	101	03:41:47	14,00 km
15	1,00 km	12:07	12:07	100	03:53:54	15,00 km
16	0,25 km	2:56	11:53	100	03:56:50	15,25 km

annons