annons

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:124:12000:04:121,00 km
21,00 km2:432:43000:06:552,00 km
31,00 km2:002:00000:08:553,00 km
41,00 km2:042:04000:10:594,00 km
51,00 km2:312:31000:13:305,00 km
61,00 km2:002:00000:15:306,00 km
71,00 km2:262:26000:17:567,00 km
81,00 km2:202:20000:20:168,00 km
91,00 km2:012:01000:22:179,00 km
101,00 km3:133:13000:25:3010,00 km
111,00 km2:002:00000:27:3011,00 km
121,00 km2:012:01000:29:3112,00 km
131,00 km2:352:35000:32:0613,00 km
141,00 km3:043:04000:35:1014,00 km
151,00 km4:194:19000:39:2915,00 km
161,00 km2:352:35000:42:0416,00 km
170,96 km4:164:27000:46:2016,96 km

18 april 2025 - 14:31

#3. Freeride i Apelviken

Övrig träning/Friskvård - Vindsurfing
RRD FSW 114 + Simmer Icon 6.2 + 30 cm MFC
NV. Jämn och fin vind när man kom ut lite. Nästan inga vågor. Lite kallt utan vantar. Vinden dog av mot slutet.
16,96   km
Distans
46:20
Tid
11,86   knop
Snitt
Simmer Icon 6.2 -20
Total distans: 296 km
RRD FreestyleWave...
Total distans: 150 km
annons