GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:53	6:53	114	00:06:53	1,00 km
2	1,00 km	5:17	5:17	115	00:12:10	2,00 km
3	1,00 km	8:31	8:31	113	00:20:41	3,00 km
4	1,00 km	6:44	6:44	108	00:27:25	4,00 km
5	1,00 km	6:46	6:46	113	00:34:11	5,00 km
6	1,00 km	4:56	4:56	106	00:39:07	6,00 km
7	1,00 km	4:16	4:16	115	00:43:23	7,00 km
8	1,00 km	4:14	4:14	124	00:47:37	8,00 km
9	1,00 km	6:32	6:32	110	00:54:09	9,00 km
10	1,00 km	5:52	5:52	99	01:00:01	10,00 km
11	1,00 km	3:22	3:22	113	01:03:23	11,00 km
12	1,00 km	7:21	7:21	104	01:10:45	12,00 km
13	1,00 km	5:03	5:03	109	01:15:48	13,00 km
14	1,00 km	3:10	3:10	122	01:18:58	14,00 km
15	1,00 km	5:41	5:41	87	01:24:38	15,00 km
16	1,00 km	3:39	3:39	108	01:28:17	16,00 km
17	1,00 km	6:49	6:49	98	01:35:06	17,00 km
18	1,00 km	5:57	5:57	119	01:41:03	18,00 km
19	0,58 km	15:58	27:39	104	01:57:01	18,58 km

annons