GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,58 km	14:42	5:42	138	00:14:42	2,58 km
2	1,00 km	4:09	4:09	131	00:18:51	3,58 km
3	0,10 km	1:00	9:48	140	00:19:51	3,68 km
4	1,00 km	4:13	4:13	149	00:24:04	4,68 km
5	0,09 km	1:00	10:37	139	00:25:04	4,78 km
6	1,00 km	4:10	4:10	140	00:29:14	5,78 km
7	0,11 km	1:00	9:24	145	00:30:14	5,88 km
8	1,00 km	4:04	4:04	140	00:34:18	6,88 km
9	0,08 km	1:00	12:28	142	00:35:18	6,96 km
10	1,00 km	4:11	4:11	147	00:39:29	7,96 km
11	0,08 km	1:00	11:57	146	00:40:29	8,05 km
12	1,50 km	8:14	5:28	142	00:48:43	9,55 km
13	0,01 km	0:07	11:58	122	00:48:51	9,56 km

annons