GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	116	00:06:04	1,00 km
2	1,00 km	6:29	6:29	123	00:12:33	2,00 km
3	1,00 km	6:01	6:01	122	00:18:34	3,00 km
4	1,00 km	6:24	6:24	124	00:24:58	4,00 km
5	1,00 km	6:31	6:31	127	00:31:29	5,00 km
6	1,00 km	7:08	7:08	124	00:38:37	6,00 km
7	1,00 km	6:15	6:15	127	00:44:52	7,00 km
8	1,00 km	6:32	6:32	124	00:51:24	8,00 km
9	1,00 km	7:44	7:44	125	00:59:08	9,00 km
10	1,00 km	8:03	8:03	120	01:07:11	10,00 km
11	1,00 km	7:19	7:19	125	01:14:30	11,00 km
12	1,00 km	6:21	6:21	128	01:20:51	12,00 km
13	1,00 km	6:49	6:49	132	01:27:39	13,00 km
14	1,00 km	26:48	26:48	107	01:54:28	14,00 km
15	1,00 km	6:38	6:38	133	02:01:06	15,00 km
16	1,00 km	7:43	7:43	133	02:08:50	16,00 km
17	1,00 km	6:44	6:44	143	02:15:33	17,00 km
18	1,00 km	7:12	7:12	139	02:22:45	18,00 km
19	1,00 km	5:20	5:20	140	02:28:06	19,00 km
20	1,00 km	5:27	5:27	140	02:33:33	20,00 km
21	1,00 km	6:38	6:38	138	02:40:11	21,00 km
22	1,00 km	6:16	6:16	140	02:46:27	22,00 km
23	1,00 km	6:05	6:05	132	02:52:32	23,00 km
24	1,00 km	5:48	5:48	140	02:58:20	24,00 km
25	1,00 km	6:40	6:40	140	03:05:00	25,00 km
26	0,73 km	4:14	5:45	142	03:09:14	25,73 km

annons