GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	136	00:07:18	1,00 km
2	1,00 km	7:38	7:38	134	00:14:56	2,00 km
3	1,00 km	7:09	7:09	136	00:22:05	3,00 km
4	1,00 km	6:48	6:48	147	00:28:53	4,00 km
5	1,00 km	6:32	6:32	147	00:35:25	5,00 km
6	1,00 km	6:48	6:48	141	00:42:13	6,00 km
7	1,00 km	6:34	6:34	152	00:48:48	7,00 km
8	1,00 km	6:33	6:33	152	00:55:21	8,00 km
9	1,00 km	7:16	7:16	144	01:02:36	9,00 km
10	1,00 km	6:43	6:43	142	01:09:19	10,00 km
11	1,00 km	7:03	7:03	146	01:16:22	11,00 km
12	1,00 km	6:46	6:46	146	01:23:08	12,00 km
13	0,75 km	4:55	6:33	155	01:28:02	12,75 km

annons