GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:40	3:40	0	00:03:40	1,00 km
2	1,00 km	5:34	5:34	0	00:09:14	2,00 km
3	1,00 km	5:36	5:36	0	00:14:50	3,00 km
4	1,00 km	5:20	5:20	0	00:20:10	4,00 km
5	1,00 km	5:38	5:38	0	00:25:48	5,00 km
6	1,00 km	5:33	5:33	0	00:31:21	6,00 km
7	1,00 km	5:26	5:26	0	00:36:47	7,00 km
8	1,00 km	5:44	5:44	0	00:42:31	8,00 km
9	1,00 km	5:46	5:46	0	00:48:18	9,00 km
10	1,00 km	5:49	5:49	0	00:54:06	10,00 km
11	0,17 km	0:54	5:20	0	00:55:01	10,17 km

annons