GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:46	23,53	103	00:12:46	5,00 km
2	5,00 km	12:24	24,16	105	00:25:10	10,00 km
3	5,00 km	12:29	24,00	109	00:37:38	15,00 km
4	5,00 km	12:34	23,84	110	00:50:12	20,00 km
5	5,00 km	12:23	24,16	110	01:02:35	25,00 km
6	5,00 km	13:31	22,22	108	01:16:06	30,00 km
7	5,00 km	13:09	22,78	113	01:29:15	35,00 km
8	5,00 km	13:16	22,64	108	01:42:31	40,00 km
9	0,84 km	2:53	17,48	89	01:45:25	40,84 km

annons