GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	119	00:05:52	1,00 km
2	1,00 km	5:18	5:18	125	00:11:10	2,00 km
3	1,00 km	4:52	4:52	131	00:16:03	3,00 km
4	1,00 km	4:46	4:46	138	00:20:49	4,00 km
5	1,00 km	4:44	4:44	140	00:25:32	5,00 km
6	1,00 km	4:25	4:25	147	00:29:57	6,00 km
7	1,00 km	4:16	4:16	151	00:34:13	7,00 km
8	1,00 km	4:24	4:24	152	00:38:37	8,00 km
9	1,00 km	4:30	4:30	155	00:43:07	9,00 km
10	1,00 km	4:43	4:43	146	00:47:50	10,00 km
11	0,26 km	1:07	4:20	134	00:48:58	10,26 km

annons