GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,61 km	11:29	7:08	145	00:11:29	1,61 km
2	1,61 km	11:11	6:57	163	00:22:40	3,22 km
3	1,61 km	11:20	7:03	160	00:34:00	4,83 km
4	1,61 km	10:17	6:23	161	00:44:17	6,44 km
5	1,61 km	10:44	6:40	162	00:55:02	8,05 km
6	1,61 km	11:25	7:06	156	01:06:26	9,66 km
7	1,61 km	11:06	6:54	152	01:17:33	11,27 km
8	1,61 km	11:50	7:21	154	01:29:23	12,87 km
9	1,61 km	11:00	6:50	159	01:40:23	14,48 km
10	1,61 km	13:46	8:33	159	01:54:09	16,09 km
11	1,61 km	11:42	7:16	160	02:05:51	17,70 km
12	1,61 km	10:53	6:45	156	02:16:43	19,31 km
13	1,61 km	10:13	6:21	161	02:26:56	20,92 km
14	0,19 km	1:04	5:32	168	02:28:00	21,11 km

annons