GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:50	30,51	126	00:09:50	5,00 km
2	5,00 km	9:06	33,03	130	00:18:56	10,00 km
3	5,00 km	10:19	29,03	131	00:29:15	15,00 km
4	5,00 km	13:47	21,82	141	00:43:02	20,00 km
5	5,00 km	16:32	18,18	138	00:59:34	25,00 km
6	5,00 km	9:42	31,03	129	01:09:16	30,00 km
7	5,00 km	13:46	21,82	139	01:23:02	35,00 km
8	5,00 km	13:12	22,78	141	01:36:14	40,00 km
9	2,93 km	7:10	24,49	142	01:43:24	42,93 km

annons