GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	113	00:05:25	1,00 km
2	1,00 km	5:05	5:05	124	00:10:30	2,00 km
3	1,00 km	5:10	5:10	123	00:15:40	3,00 km
4	1,00 km	5:16	5:16	127	00:20:55	4,00 km
5	1,00 km	5:02	5:02	127	00:25:58	5,00 km
6	1,00 km	4:59	4:59	130	00:30:57	6,00 km
7	1,00 km	5:26	5:26	131	00:36:23	7,00 km
8	1,00 km	5:14	5:14	130	00:41:36	8,00 km
9	1,00 km	4:55	4:55	130	00:46:32	9,00 km
10	1,00 km	5:04	5:04	128	00:51:35	10,00 km
11	1,00 km	5:00	5:00	126	00:56:35	11,00 km
12	1,00 km	5:16	5:16	128	01:01:51	12,00 km
13	1,00 km	5:04	5:04	127	01:06:55	13,00 km
14	1,00 km	4:57	4:57	125	01:11:53	14,00 km
15	1,00 km	5:11	5:11	125	01:17:04	15,00 km
16	1,00 km	5:01	5:01	126	01:22:05	16,00 km
17	1,00 km	5:01	5:01	128	01:27:06	17,00 km
18	1,00 km	4:58	4:58	128	01:32:04	18,00 km
19	1,00 km	4:36	4:36	129	01:36:40	19,00 km
20	1,00 km	5:13	5:13	128	01:41:53	20,00 km
21	1,00 km	5:16	5:16	126	01:47:09	21,00 km
22	1,00 km	5:09	5:09	125	01:52:17	22,00 km
23	1,00 km	5:23	5:23	127	01:57:41	23,00 km
24	1,00 km	5:09	5:09	126	02:02:50	24,00 km
25	1,00 km	5:11	5:11	129	02:08:01	25,00 km
26	0,15 km	0:45	4:55	128	02:08:46	25,15 km

annons