GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	11:32	5:46	115	00:11:32	2,00 km
2	2,00 km	11:13	5:37	117	00:22:45	4,00 km
3	2,00 km	10:57	5:29	117	00:33:42	6,00 km
4	2,00 km	10:38	5:19	120	00:44:20	8,00 km
5	2,00 km	10:19	5:10	127	00:54:39	10,00 km
6	2,00 km	10:00	5:00	122	01:04:39	12,00 km
7	2,00 km	9:38	4:49	123	01:14:17	14,00 km
8	2,00 km	9:18	4:39	132	01:23:35	16,00 km
9	2,00 km	8:33	4:16	138	01:32:07	18,00 km
10	2,00 km	8:00	4:00	151	01:40:07	20,00 km
11	2,00 km	7:40	3:50	162	01:47:47	22,00 km
12	2,00 km	7:08	3:34	166	01:54:56	24,00 km
13	1,00 km	5:05	5:05	145	02:00:00	25,00 km

annons