GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	141	00:05:14	1,00 km
2	1,00 km	4:58	4:58	161	00:10:12	2,00 km
3	1,00 km	4:52	4:52	150	00:15:03	3,00 km
4	1,00 km	4:46	4:46	138	00:19:49	4,00 km
5	1,00 km	4:45	4:45	160	00:24:35	5,00 km
6	1,00 km	4:46	4:46	161	00:29:21	6,00 km
7	1,00 km	4:42	4:42	166	00:34:03	7,00 km
8	1,00 km	4:45	4:45	164	00:38:48	8,00 km
9	1,00 km	4:42	4:42	164	00:43:30	9,00 km
10	1,00 km	4:46	4:46	157	00:48:16	10,00 km
11	1,00 km	4:52	4:52	160	00:53:09	11,00 km
12	1,00 km	4:50	4:50	163	00:57:59	12,00 km
13	0,22 km	1:03	4:51	160	00:59:02	12,22 km

annons