GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	112	00:04:48	1,00 km
2	1,00 km	4:28	4:28	121	00:09:16	2,00 km
3	1,00 km	4:36	4:36	118	00:13:52	3,00 km
4	1,00 km	4:44	4:44	119	00:18:36	4,00 km
5	1,00 km	4:41	4:41	124	00:23:17	5,00 km
6	1,00 km	4:31	4:31	128	00:27:48	6,00 km
7	1,00 km	4:35	4:35	130	00:32:24	7,00 km
8	1,00 km	4:36	4:36	131	00:37:00	8,00 km
9	1,00 km	4:22	4:22	132	00:41:22	9,00 km
10	1,00 km	4:28	4:28	131	00:45:50	10,00 km
11	1,00 km	4:35	4:35	128	00:50:25	11,00 km
12	1,00 km	4:42	4:42	125	00:55:07	12,00 km
13	1,00 km	4:48	4:48	124	00:59:54	13,00 km
14	1,00 km	4:43	4:43	123	01:04:37	14,00 km
15	1,00 km	4:56	4:56	126	01:09:33	15,00 km
16	1,00 km	4:44	4:44	121	01:14:17	16,00 km
17	1,00 km	4:43	4:43	117	01:19:00	17,00 km
18	1,00 km	4:41	4:41	116	01:23:41	18,00 km
19	1,00 km	4:45	4:45	115	01:28:25	19,00 km
20	1,00 km	4:41	4:41	124	01:33:06	20,00 km
21	1,00 km	4:47	4:47	115	01:37:53	21,00 km
22	1,00 km	4:48	4:48	115	01:42:41	22,00 km
23	1,00 km	5:08	5:08	106	01:47:48	23,00 km
24	1,00 km	4:51	4:51	116	01:52:40	24,00 km
25	1,00 km	5:17	5:17	123	01:57:56	25,00 km
26	1,00 km	5:04	5:04	119	02:03:00	26,00 km
27	1,00 km	4:50	4:50	122	02:07:49	27,00 km
28	0,42 km	2:05	4:58	123	02:09:54	27,42 km

annons