GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	120	00:05:02	1,00 km
2	1,00 km	4:52	4:52	121	00:09:54	2,00 km
3	1,00 km	4:54	4:54	124	00:14:48	3,00 km
4	1,00 km	4:51	4:51	126	00:19:39	4,00 km
5	1,00 km	4:51	4:51	128	00:24:30	5,00 km
6	1,00 km	4:52	4:52	128	00:29:23	6,00 km
7	1,00 km	4:43	4:43	128	00:34:06	7,00 km
8	1,00 km	4:45	4:45	130	00:38:51	8,00 km
9	1,00 km	4:47	4:47	135	00:43:38	9,00 km
10	1,00 km	5:07	5:07	131	00:48:44	10,00 km
11	1,00 km	4:06	4:06	141	00:52:51	11,00 km
12	1,00 km	4:07	4:07	152	00:56:57	12,00 km
13	1,00 km	4:06	4:06	155	01:01:04	13,00 km
14	1,00 km	4:12	4:12	157	01:05:15	14,00 km
15	1,00 km	4:06	4:06	158	01:09:22	15,00 km
16	1,00 km	4:11	4:11	160	01:13:33	16,00 km
17	1,00 km	4:07	4:07	161	01:17:40	17,00 km
18	1,00 km	4:09	4:09	162	01:21:49	18,00 km
19	1,00 km	4:07	4:07	164	01:25:56	19,00 km
20	1,00 km	4:08	4:08	164	01:30:04	20,00 km
21	0,01 km	0:03	5:33	166	01:30:07	20,01 km
22	1,00 km	4:50	4:50	139	01:34:57	21,01 km
23	1,00 km	4:43	4:43	149	01:39:40	22,01 km
24	1,00 km	4:57	4:57	145	01:44:37	23,01 km
25	1,00 km	4:57	4:57	147	01:49:34	24,01 km
26	1,00 km	5:17	5:17	147	01:54:50	25,01 km
27	0,34 km	1:43	5:04	146	01:56:33	25,35 km

annons