GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:05	8:05	131	00:08:05	1,00 km
2	1,00 km	8:12	8:12	148	00:16:17	2,00 km
3	1,00 km	11:24	11:24	145	00:27:41	3,00 km
4	1,00 km	11:40	11:40	146	00:39:21	4,00 km
5	1,00 km	10:32	10:32	148	00:49:53	5,00 km
6	1,00 km	10:15	10:15	148	01:00:08	6,00 km
7	1,00 km	9:43	9:43	149	01:09:50	7,00 km
8	1,00 km	11:26	11:26	148	01:21:17	8,00 km
9	1,00 km	10:58	10:58	149	01:32:15	9,00 km
10	1,00 km	8:34	8:34	152	01:40:48	10,00 km
11	1,00 km	7:56	7:56	156	01:48:45	11,00 km
12	0,20 km	1:38	8:06	153	01:50:23	11,20 km

annons