GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	114	00:04:45	1,00 km
2	1,00 km	4:09	4:09	131	00:08:53	2,00 km
3	1,00 km	4:40	4:40	123	00:13:34	3,00 km
4	1,00 km	4:04	4:04	136	00:17:38	4,00 km
5	1,00 km	4:28	4:28	134	00:22:06	5,00 km
6	1,00 km	4:02	4:02	135	00:26:08	6,00 km
7	1,00 km	4:30	4:30	134	00:30:38	7,00 km
8	1,00 km	3:56	3:56	142	00:34:34	8,00 km
9	1,00 km	4:26	4:26	136	00:39:00	9,00 km
10	1,00 km	3:50	3:50	143	00:42:50	10,00 km
11	0,01 km	0:02	4:16	146	00:42:52	10,01 km

annons