GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:22	7:22	135	00:07:22	1,00 km
2	1,00 km	6:36	6:36	150	00:13:58	2,00 km
3	1,00 km	5:27	5:27	137	00:19:25	3,00 km
4	1,00 km	7:05	7:05	128	00:26:30	4,00 km
5	1,00 km	6:20	6:20	148	00:32:50	5,00 km
6	1,00 km	5:34	5:34	150	00:38:24	6,00 km
7	1,00 km	6:23	6:23	155	00:44:46	7,00 km
8	1,00 km	4:25	4:25	142	00:49:11	8,00 km
9	0,92 km	4:21	4:42	145	00:53:32	8,92 km

annons