GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	37:21	37:21	71	00:37:21	1,00 km
2	1,00 km	26:34	26:34	80	01:03:54	2,00 km
3	1,00 km	32:19	32:19	70	01:36:13	3,00 km
4	1,00 km	31:21	31:21	84	02:07:35	4,00 km
5	1,00 km	10:39	10:39	76	02:18:14	5,00 km
6	1,00 km	18:45	18:45	59	02:36:59	6,00 km
7	1,00 km	1:25	1:25	95	02:38:24	7,00 km
8	1,00 km	1:47	1:47	79	02:40:11	8,00 km
9	1,00 km	2:11	2:11	101	02:42:22	9,00 km
10	1,00 km	2:33	2:33	139	02:44:55	10,00 km
11	1,00 km	0:48	0:48	117	02:45:43	11,00 km
12	1,00 km	0:58	0:58	111	02:46:41	12,00 km
13	1,00 km	0:48	0:48	102	02:47:29	13,00 km
14	1,00 km	1:02	1:02	89	02:48:30	14,00 km
15	1,00 km	0:49	0:49	58	02:49:19	15,00 km
16	1,00 km	0:47	0:47	58	02:50:06	16,00 km
17	1,00 km	0:47	0:47	61	02:50:53	17,00 km
18	1,00 km	0:45	0:45	58	02:51:39	18,00 km
19	1,00 km	0:57	0:57	61	02:52:36	19,00 km
20	1,00 km	1:09	1:09	60	02:53:45	20,00 km
21	1,00 km	2:50	2:50	60	02:56:35	21,00 km
22	1,00 km	1:38	1:38	62	02:58:13	22,00 km
23	0,52 km	10:22	20:06	61	03:08:35	22,52 km

annons