GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	117	00:06:17	1,00 km
2	0,58 km	3:43	6:27	126	00:10:00	1,58 km
3	1,00 km	5:03	5:03	142	00:15:03	2,58 km
4	0,19 km	0:57	5:00	143	00:16:00	2,77 km
5	0,29 km	2:00	6:52	138	00:18:00	3,06 km
6	1,00 km	5:05	5:05	141	00:23:05	4,06 km
7	0,18 km	0:55	5:07	147	00:24:00	4,24 km
8	1,00 km	6:29	6:29	145	00:30:29	5,24 km
9	0,59 km	3:31	5:58	144	00:34:00	5,83 km
10	0,24 km	1:27	6:00	141	00:35:27	6,07 km

annons