GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	5:26	5:26	0	00:11:14	2,00 km
3	1,00 km	5:18	5:18	0	00:16:32	3,00 km
4	1,00 km	5:20	5:20	0	00:21:53	4,00 km
5	1,00 km	5:35	5:35	0	00:27:27	5,00 km
6	1,00 km	5:13	5:13	0	00:32:41	6,00 km
7	1,00 km	5:22	5:22	0	00:38:03	7,00 km
8	1,00 km	5:56	5:56	0	00:43:59	8,00 km
9	1,00 km	5:36	5:36	0	00:49:35	9,00 km
10	0,92 km	4:39	5:02	0	00:54:14	9,92 km

annons