GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	131	00:04:41	1,00 km
2	1,00 km	4:31	4:31	148	00:09:12	2,00 km
3	1,00 km	4:22	4:22	155	00:13:34	3,00 km
4	1,00 km	4:22	4:22	153	00:17:56	4,00 km
5	1,00 km	4:23	4:23	153	00:22:19	5,00 km
6	1,00 km	4:27	4:27	155	00:26:46	6,00 km
7	1,00 km	4:23	4:23	153	00:31:09	7,00 km
8	1,00 km	4:28	4:28	153	00:35:36	8,00 km
9	1,00 km	4:27	4:27	150	00:40:04	9,00 km
10	1,00 km	4:23	4:23	152	00:44:26	10,00 km
11	0,16 km	0:39	4:05	149	00:45:05	10,16 km

annons