GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	131	00:05:10	1,00 km
2	1,00 km	4:57	4:57	123	00:10:06	2,00 km
3	1,00 km	5:02	5:02	136	00:15:08	3,00 km
4	1,00 km	5:05	5:05	126	00:20:14	4,00 km
5	1,00 km	4:53	4:53	125	00:25:07	5,00 km
6	1,00 km	5:05	5:05	131	00:30:12	6,00 km
7	1,00 km	5:00	5:00	133	00:35:12	7,00 km
8	1,00 km	4:50	4:50	134	00:40:02	8,00 km
9	0,13 km	0:38	4:52	140	00:40:40	8,13 km

annons