GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,20 km	20:54	4:58	107	00:20:54	4,20 km
2	1,01 km	4:04	4:01	117	00:24:57	5,21 km
3	0,04 km	1:04	26:05	113	00:26:01	5,25 km
4	1,00 km	3:59	3:58	125	00:30:00	6,25 km
5	0,06 km	1:06	19:18	118	00:31:06	6,31 km
6	1,00 km	3:55	3:55	127	00:35:00	7,31 km
7	0,06 km	1:12	20:32	118	00:36:12	7,37 km
8	1,00 km	3:55	3:54	130	00:40:07	8,37 km
9	0,07 km	1:04	14:35	122	00:41:11	8,44 km
10	1,00 km	3:56	3:55	132	00:45:07	9,45 km
11	0,05 km	1:00	20:23	127	00:46:07	9,50 km
12	1,01 km	4:00	3:58	130	00:50:07	10,50 km
13	0,04 km	4:12	01:51:53	98	00:54:19	10,54 km
14	2,64 km	12:52	4:52	125	01:07:11	13,18 km

annons