GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	124	00:05:14	1,00 km
2	1,00 km	5:34	5:34	144	00:10:48	2,00 km
3	1,00 km	5:40	5:40	136	00:16:28	3,00 km
4	1,00 km	4:45	4:45	131	00:21:13	4,00 km
5	1,00 km	4:55	4:55	133	00:26:08	5,00 km
6	1,00 km	4:47	4:47	138	00:30:55	6,00 km
7	1,00 km	5:20	5:20	140	00:36:16	7,00 km
8	1,00 km	4:47	4:47	136	00:41:02	8,00 km
9	1,00 km	4:51	4:51	135	00:45:54	9,00 km
10	1,00 km	4:52	4:52	138	00:50:46	10,00 km
11	0,07 km	0:20	4:49	144	00:51:05	10,07 km

annons