GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	118	00:06:56	1,00 km
2	1,00 km	6:54	6:54	137	00:13:50	2,00 km
3	1,00 km	7:32	7:32	132	00:21:21	3,00 km
4	1,00 km	6:38	6:38	128	00:27:59	4,00 km
5	1,00 km	7:13	7:13	134	00:35:13	5,00 km
6	1,00 km	7:05	7:05	136	00:42:18	6,00 km
7	1,00 km	6:52	6:52	134	00:49:09	7,00 km
8	1,00 km	7:39	7:39	144	00:56:49	8,00 km
9	1,00 km	7:24	7:24	151	01:04:13	9,00 km
10	1,00 km	7:26	7:26	139	01:11:39	10,00 km
11	1,00 km	5:59	5:59	149	01:17:38	11,00 km
12	1,00 km	6:13	6:13	147	01:23:51	12,00 km
13	1,00 km	5:55	5:55	152	01:29:46	13,00 km
14	1,00 km	5:46	5:46	152	01:35:31	14,00 km
15	1,00 km	5:55	5:55	157	01:41:26	15,00 km
16	1,00 km	6:18	6:18	152	01:47:44	16,00 km
17	1,00 km	6:04	6:04	158	01:53:49	17,00 km
18	1,00 km	6:09	6:09	160	01:59:58	18,00 km
19	1,00 km	6:20	6:20	162	02:06:18	19,00 km
20	0,86 km	5:11	6:03	162	02:11:29	19,86 km

annons