GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	127	00:05:17	1,00 km
2	1,00 km	4:52	4:52	134	00:10:09	2,00 km
3	1,00 km	4:48	4:48	136	00:14:57	3,00 km
4	1,00 km	4:46	4:46	139	00:19:43	4,00 km
5	1,00 km	4:47	4:47	137	00:24:30	5,00 km
6	1,00 km	4:44	4:44	133	00:29:14	6,00 km
7	1,00 km	4:46	4:46	140	00:34:00	7,00 km
8	1,00 km	4:43	4:43	142	00:38:43	8,00 km
9	1,00 km	4:43	4:43	136	00:43:25	9,00 km
10	1,00 km	4:40	4:40	139	00:48:05	10,00 km
11	1,00 km	4:47	4:47	140	00:52:52	11,00 km
12	1,00 km	4:42	4:42	142	00:57:34	12,00 km
13	1,00 km	4:46	4:46	140	01:02:19	13,00 km
14	1,00 km	4:42	4:42	137	01:07:01	14,00 km
15	1,00 km	4:50	4:50	140	01:11:51	15,00 km
16	1,00 km	4:40	4:40	144	01:16:31	16,00 km
17	1,00 km	4:50	4:50	143	01:21:21	17,00 km
18	1,00 km	4:46	4:46	142	01:26:07	18,00 km
19	0,80 km	3:54	4:52	142	01:30:00	18,80 km

annons