GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,21 km	3:49	3:10	153	00:03:49	1,21 km
2	0,08 km	1:40	21:49	125	00:05:29	1,28 km
3	1,22 km	3:50	3:09	159	00:09:19	2,50 km
4	0,06 km	1:38	25:53	134	00:10:57	2,57 km
5	1,21 km	3:50	3:09	163	00:14:47	3,78 km
6	0,08 km	1:39	20:25	137	00:16:25	3,86 km
7	1,21 km	3:50	3:10	164	00:20:15	5,07 km
8	0,08 km	1:42	20:06	140	00:21:57	5,16 km
9	1,22 km	3:47	3:07	166	00:25:44	6,38 km
10	0,07 km	1:42	23:11	141	00:27:26	6,45 km
11	1,24 km	3:49	3:04	168	00:31:15	7,69 km
12	0,15 km	1:46	11:49	143	00:33:01	7,84 km
13	1,02 km	3:02	2:59	171	00:36:03	8,86 km
14	0,02 km	0:02	2:19	179	00:36:05	8,88 km

annons