GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:00	18,75	136	00:16:00	5,00 km
2	5,00 km	13:39	21,95	144	00:29:38	10,00 km
3	5,00 km	18:22	16,36	140	00:48:01	15,00 km
4	5,00 km	14:26	20,81	129	01:02:26	20,00 km
5	4,84 km	11:15	25,71	137	01:13:42	24,84 km

annons