GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:11	3:11	104	00:03:11	1,00 km
2	1,00 km	2:58	2:58	115	00:06:09	2,00 km
3	1,00 km	2:56	2:56	127	00:09:05	3,00 km
4	1,00 km	2:50	2:50	142	00:11:55	4,00 km
5	1,00 km	2:44	2:44	137	00:14:40	5,00 km
6	1,00 km	2:56	2:56	136	00:17:35	6,00 km
7	1,00 km	3:52	3:52	145	00:21:28	7,00 km
8	1,00 km	2:45	2:45	142	00:24:13	8,00 km
9	1,00 km	2:37	2:37	135	00:26:50	9,00 km
10	1,00 km	2:48	2:48	137	00:29:38	10,00 km
11	1,00 km	3:18	3:18	144	00:32:56	11,00 km
12	1,00 km	3:38	3:38	145	00:36:34	12,00 km
13	1,00 km	3:22	3:22	145	00:39:56	13,00 km
14	1,00 km	2:44	2:44	144	00:42:40	14,00 km
15	1,00 km	2:57	2:57	141	00:45:37	15,00 km
16	1,00 km	3:10	3:10	144	00:48:46	16,00 km
17	1,00 km	3:04	3:04	140	00:51:51	17,00 km
18	0,44 km	1:27	3:15	142	00:53:17	17,44 km

annons