GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	123	00:05:24	1,00 km
2	0,40 km	2:14	5:36	134	00:07:38	1,40 km
3	0,05 km	4:10	01:16:05	107	00:11:48	1,45 km
4	1,00 km	4:41	4:41	127	00:16:29	2,45 km
5	0,40 km	1:53	4:40	158	00:18:22	2,86 km
6	0,07 km	2:43	38:51	116	00:21:04	2,93 km
7	1,00 km	4:26	4:26	139	00:25:31	3,93 km
8	1,00 km	4:37	4:37	166	00:30:08	4,93 km
9	0,73 km	3:19	4:33	174	00:33:28	5,66 km
10	0,03 km	0:24	12:29	166	00:33:52	5,69 km

annons