GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	4:51	4:51	0	00:10:17	2,00 km
3	1,00 km	4:45	4:45	0	00:15:02	3,00 km
4	1,00 km	4:55	4:55	0	00:19:57	4,00 km
5	1,00 km	5:14	5:14	0	00:25:11	5,00 km
6	1,00 km	5:16	5:16	0	00:30:27	6,00 km
7	1,00 km	5:10	5:10	0	00:35:37	7,00 km
8	1,00 km	5:15	5:15	0	00:40:51	8,00 km
9	1,00 km	5:05	5:05	0	00:45:56	9,00 km
10	0,05 km	0:26	9:41	0	00:46:23	9,05 km

annons