GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	142	00:05:54	1,00 km
2	1,00 km	5:33	5:33	153	00:11:27	2,00 km
3	1,00 km	5:30	5:30	150	00:16:57	3,00 km
4	1,00 km	5:43	5:43	155	00:22:40	4,00 km
5	1,00 km	5:20	5:20	149	00:28:00	5,00 km
6	1,00 km	5:27	5:27	143	00:33:27	6,00 km
7	1,00 km	4:52	4:52	143	00:38:18	7,00 km
8	1,00 km	4:50	4:50	144	00:43:08	8,00 km
9	1,00 km	4:54	4:54	145	00:48:02	9,00 km
10	1,00 km	4:40	4:40	141	00:52:42	10,00 km
11	0,12 km	0:38	5:06	145	00:53:20	10,12 km

annons