GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	121	00:06:09	1,00 km
2	0,65 km	3:51	5:54	132	00:10:00	1,65 km
3	1,00 km	4:54	4:54	147	00:14:54	2,65 km
4	1,00 km	4:55	4:55	147	00:19:49	3,65 km
5	1,00 km	4:52	4:52	150	00:24:41	4,65 km
6	0,06 km	0:19	5:30	173	00:25:00	4,71 km
7	1,00 km	6:17	6:17	163	00:31:17	5,71 km
8	0,59 km	3:43	6:16	166	00:35:00	6,30 km
9	0,01 km	0:02	4:04	146	00:35:02	6,31 km

annons