GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	150	00:06:00	1,00 km
2	1,00 km	6:00	6:00	165	00:12:00	2,00 km
3	1,00 km	5:52	5:52	151	00:17:52	3,00 km
4	1,00 km	5:56	5:56	156	00:23:48	4,00 km
5	1,00 km	6:38	6:38	153	00:30:26	5,00 km
6	1,00 km	6:28	6:28	154	00:36:54	6,00 km
7	1,00 km	6:21	6:21	158	00:43:16	7,00 km
8	0,12 km	0:51	7:17	159	00:44:06	7,12 km

annons