GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	139	00:05:43	1,00 km
2	1,00 km	5:50	5:50	148	00:11:33	2,00 km
3	1,00 km	4:52	4:52	159	00:16:25	3,00 km
4	1,00 km	4:55	4:55	162	00:21:20	4,00 km
5	1,00 km	6:34	6:34	162	00:27:54	5,00 km
6	1,00 km	5:05	5:05	166	00:32:59	6,00 km
7	1,00 km	5:18	5:18	170	00:38:17	7,00 km
8	1,00 km	5:56	5:56	157	00:44:12	8,00 km
9	1,00 km	5:01	5:01	166	00:49:13	9,00 km
10	1,00 km	5:09	5:09	171	00:54:22	10,00 km
11	0,54 km	3:29	6:30	166	00:57:51	10,54 km

annons