GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:07	19,25	114	00:03:07	1,00 km
2	1,00 km	2:37	22,93	128	00:05:45	2,00 km
3	1,00 km	2:48	21,43	133	00:08:33	3,00 km
4	1,00 km	13:50	4,34	118	00:22:23	4,00 km
5	1,00 km	3:25	17,56	132	00:25:48	5,00 km
6	1,00 km	7:36	7,89	136	00:33:24	6,00 km
7	1,00 km	7:51	7,64	154	00:41:15	7,00 km
8	1,00 km	11:22	5,28	131	00:52:37	8,00 km
9	1,00 km	6:04	9,89	138	00:58:41	9,00 km
10	1,00 km	9:08	6,57	136	01:07:48	10,00 km
11	1,00 km	4:00	15,00	146	01:11:49	11,00 km
12	1,00 km	17:53	3,36	121	01:29:42	12,00 km
13	1,00 km	9:33	6,28	134	01:39:15	13,00 km
14	1,00 km	3:18	18,18	127	01:42:33	14,00 km
15	1,00 km	4:00	15,00	130	01:46:33	15,00 km
16	1,00 km	3:13	18,65	138	01:49:47	16,00 km
17	1,00 km	4:33	13,19	138	01:54:20	17,00 km
18	1,00 km	3:25	17,56	138	01:57:45	18,00 km
19	1,00 km	3:02	19,78	139	02:00:47	19,00 km
20	1,00 km	3:19	18,09	143	02:04:06	20,00 km
21	1,00 km	7:32	7,96	135	02:11:38	21,00 km
22	1,00 km	3:57	15,19	138	02:15:35	22,00 km
23	0,15 km	9:39	-	118	02:25:14	22,15 km

annons