GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:00	20,00	0	00:03:00	1,00 km
2	1,00 km	2:29	24,16	0	00:05:29	2,00 km
3	1,00 km	2:55	20,57	0	00:08:25	3,00 km
4	1,00 km	2:36	23,08	0	00:11:01	4,00 km
5	1,00 km	2:28	24,32	0	00:13:29	5,00 km
6	1,00 km	2:40	22,50	0	00:16:09	6,00 km
7	0,47 km	1:43	16,29	0	00:17:52	6,47 km

annons