GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,98 km	5:44	5:52	122	00:05:44	0,98 km
2	1,00 km	3:43	3:43	141	00:09:27	1,98 km
3	1,00 km	3:46	3:46	154	00:13:13	2,98 km
4	1,00 km	3:46	3:46	159	00:16:59	3,98 km
5	1,00 km	3:50	3:50	166	00:20:49	4,98 km
6	1,00 km	3:46	3:46	170	00:24:35	5,98 km
7	1,00 km	3:41	3:41	169	00:28:15	6,98 km
8	1,00 km	3:43	3:43	173	00:31:59	7,98 km
9	1,00 km	3:58	3:58	169	00:35:56	8,98 km
10	1,00 km	4:04	4:04	168	00:40:00	9,98 km
11	1,00 km	3:47	3:47	170	00:43:46	10,98 km
12	0,14 km	0:31	3:46	169	00:44:17	11,11 km
13	1,00 km	6:44	6:44	146	00:51:01	12,11 km
14	1,00 km	5:10	5:10	159	00:56:11	13,11 km
15	0,63 km	3:10	5:02	165	00:59:20	13,74 km

annons