GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	133	00:05:15	1,00 km
2	1,00 km	5:02	5:02	143	00:10:17	2,00 km
3	1,00 km	4:48	4:48	157	00:15:05	3,00 km
4	1,00 km	4:52	4:52	160	00:19:57	4,00 km
5	1,00 km	5:22	5:22	163	00:25:19	5,00 km
6	1,00 km	4:41	4:41	166	00:30:00	6,00 km
7	1,00 km	4:39	4:39	164	00:34:38	7,00 km
8	0,86 km	3:56	4:35	164	00:38:34	7,86 km

annons