GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	111	00:05:16	1,00 km
2	1,00 km	5:08	5:08	0	00:10:24	2,00 km
3	1,00 km	5:02	5:02	0	00:15:26	3,00 km
4	1,00 km	5:01	5:01	0	00:20:27	4,00 km
5	1,00 km	4:59	4:59	0	00:25:26	5,00 km
6	1,00 km	5:11	5:11	0	00:30:37	6,00 km
7	1,00 km	5:16	5:16	0	00:35:54	7,00 km
8	1,00 km	4:56	4:56	0	00:40:50	8,00 km
9	1,00 km	5:18	5:18	0	00:46:08	9,00 km
10	1,00 km	5:17	5:17	0	00:51:25	10,00 km
11	0,46 km	2:42	5:57	80	00:54:08	10,46 km

annons