GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	129	00:05:45	1,00 km
2	1,00 km	5:18	5:18	141	00:11:03	2,00 km
3	1,00 km	5:34	5:34	144	00:16:37	3,00 km
4	1,00 km	5:07	5:07	147	00:21:44	4,00 km
5	1,00 km	5:08	5:08	149	00:26:52	5,00 km
6	1,00 km	5:21	5:21	147	00:32:13	6,00 km
7	0,80 km	4:20	5:25	150	00:36:32	6,80 km

annons